This bright, vibrant green juice recipe is everything you want in a morning drink crisp celery, zingy ginger, sweet apple, and leafy greens that make you feel like you're doing something really good for your body. I started making this a few years back when I wanted something fresh and energizing that didn't require a trip to the juice bar, and now it's my go-to on busy mornings. It takes just 6 simple ingredients and 15 minutes, whether you're using a juicer or blender.
If you love easy, nourishing drinks, you might also enjoy this Easy Homemade Blueberry Smoothie or The Best Brazilian Lemonade Recipe for something a little sweeter, or try this Delicious Strawberry Mango Smoothie Recipe when you're craving fruit flavors.
Why You will Love This Green Juice Recipe !
It's incredibly simple. Just six fresh ingredients, most of which you probably already have. No fancy superfoods or hard-to-find items just real vegetables and one apple.
It's fast. From start to sip, you're looking at 15 minutes. That includes washing, chopping, and juicing. Perfect for busy mornings when you need something healthy but don't have a lot of time.
You can customize it easily. Swap kale for spinach, add a squeeze of lemon, throw in some fresh herbs like basil or cilantro. This recipe is a great base that you can adjust based on what you have or what sounds good.
It genuinely makes you feel good. This isn't about crash diets or extreme detoxing it's just a wholesome, energizing drink that gives your body a boost of vitamins, minerals, and hydration. It's Mediterranean-diet friendly and fits into pretty much any healthy eating plan.
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Green Juice Recipe Ingredients
Here's what you'll need to make this easy Green Juice Recipe.
See Recipe Card Below This Post For Ingredient Quantities
Kale: Forms the nutrient-rich base of this juice and provides vitamins A, C, and K. One bunch (about 5 oz) is perfect. If kale feels too earthy for you, swap it for spinach or another leafy green.
Fresh ginger: Adds a warm, spicy kick and helps with digestion. A 1-inch piece, peeled, is just enough to wake up your taste buds without overwhelming the other flavors.
Granny Smith apple: Brings natural sweetness and balances the earthiness of the greens. Any large apple works, but Granny Smith adds a nice tartness that I really love in fresh vegetable juice.
Celery stalks: Add a clean, refreshing flavor and keep the juice light and hydrating. Five stalks with the ends trimmed give you that crisp, fresh taste.
English cucumber: Provides a mild, cooling element and helps thin out the juice naturally. Half of a large cucumber is all you need. It also adds extra hydration and a subtle sweetness.
Fresh parsley: Brightens the overall flavor and adds a hint of herbal freshness. A handful (about 1 oz) is enough to make a difference without taking over.
how to make Green Juice Recipe
Here's how to make this fresh Green Juice Recipe from start to finish.
- Wash and prep the vegetables: Rinse all your vegetables under cool water. Cut the kale, celery, cucumber, and apple into large chunks that will fit easily into your juicer or blender. Remove any tough stems from the kale if they seem too thick, and trim the ends of the celery.
- Choose your method: If you're using a juicer, feed the ingredients through in the order listed kale, ginger, apple, celery, cucumber, and parsley. The juicer will extract the liquid and separate out the pulp, giving you a smooth, refreshing drink. If you're using a blender, add all the ingredients at once and blend on high for about a minute until everything is broken down. The juice will be thicker and have more fiber, but you can strain it through a fine mesh sieve if you prefer a smoother texture. Press the pulp with the back of a spoon to get out as much liquid as possible.
- Serve immediately: Pour the green juice into glasses and enjoy it right away while it's fresh and cold. This is when the flavor is brightest and the nutrients are at their peak. If you like your juice extra chilled, add a few ice cubes.
Smart Substitutions
No kale? Use spinach, Swiss chard, or any leafy green you have on hand. Spinach is milder and sweeter, which some people prefer in their morning green juice.
Skip the ginger: If ginger isn't your thing, leave it out. The juice will still taste great, just a little less spicy.
Switch the apple: Try a Fuji, Honeycrisp, or Gala apple for a sweeter juice. If you want less sugar, use a green apple or reduce the apple to half.
Add citrus: A peeled orange or half a lemon can brighten the flavor and add extra vitamin C. I like adding a small tangerine when I have one sitting around.
Boost it with herbs: Fresh basil, cilantro, or mint can completely change the flavor profile in a good way. Start with a small handful and adjust to taste.
Make it spicy: Add a pinch of cayenne pepper or a small piece of jalapeño (seeds removed) if you like a little heat in your detox juice.
Equipment for Green Juice Recipe
Juicer or high-powered blender: Either works for this recipe. A juicer gives you a smoother, pulp-free drink, while a blender keeps all the fiber intact. I've used both and love them for different reasons.
Fine mesh sieve: If you're using a blender and want a thinner juice, strain it through a sieve to remove the pulp. It's optional but helpful if you prefer the texture of juiced greens.
Spoon: Use the back of a spoon to press the blended mixture through the sieve and extract as much liquid as possible.
How to Store Your Green Juice Recipe
This immune-boosting Green Juice Recipe is definitely best when you drink it fresh. The flavors are brighter, and the nutrients haven't had time to break down. But I know mornings can be chaotic, so here's what works if you need to prep ahead.
Refrigerator storage: If you're using a juicer, some models allow you to store the juice in a tightly sealed jar for up to 24 hours. Check your juicer's manual to be sure. Keep it in the coldest part of your fridge and give it a good shake before drinking since separation is normal.
Prep the veggies ahead: The easiest way to save time is to wash and chop all your vegetables the night before. Store them in an airtight container in the fridge, and in the morning, all you have to do is juice or blend.
Blended juice: If you've made blended green juice, it's best consumed within a few hours. The fiber starts to settle and the texture changes after sitting too long.
Freezing: I don't recommend freezing this juice. The texture and flavor change quite a bit once thawed, and fresh is always better for juicing recipes like this.
Serving Ideas
Morning energizer: Drink it first thing in the morning on an empty stomach for a nutrient boost that wakes you up gently. Pair it with a slice of whole grain toast or a handful of almonds.
Post-workout refresher: This juice is incredibly hydrating and replenishing after a workout. The natural sugars from the apple give you a little energy, and the greens provide minerals you lose through sweat.
Afternoon pick-me-up: Instead of reaching for coffee or a sugary snack around 3 pm, pour yourself a glass of this. It gives you a clean lift without the jitters or crash.
Add it to a smoothie bowl: Use this green juice as the liquid base for a smoothie bowl topped with granola, fresh berries, and coconut flakes.
Expert Tips
Use room temperature ginger: It's easier to peel and juice when it's not ice cold. I keep mine on the counter in a small bowl.
Don't skip the apple: It adds just enough sweetness to balance the earthy greens. Without it, the juice can taste a little too vegetal for most people.
Remove kale veins if blending: The thick center vein in kale leaves can make your blended juice a bit stringy. If you have an extra minute, tear the leaves away from the stem before blending.
Cut veggies smaller for blenders: Unless you have a really powerful blender like a Vitamix, chop everything into smaller pieces so it blends smoothly. This also helps the motor not overheat.
Juice softer items last: If using a juicer, run the firmer vegetables like celery and cucumber first, then finish with the softer greens and herbs. This helps push everything through.
Taste as you go: If you're adjusting the recipe or trying new greens, taste a small sip halfway through and add more apple or ginger if needed.
Drink it fresh: I can't stress this enough. Green juice loses nutrients and flavor the longer it sits. Make it, drink it, enjoy it right away.
FAQ
Start with a base of leafy greens like kale or spinach, add a hydrating vegetable like cucumber or celery, and balance it with a piece of fruit like apple or pear for sweetness. Ginger, lemon, and fresh herbs like parsley or mint add extra flavor and health benefits. My tip: always include at least one ingredient you genuinely enjoy eating on its own.
Yes, drinking fresh Green Juice Recipe daily is generally safe and can be a great way to boost your nutrient intake. Just make sure you're still eating whole foods and not replacing meals entirely with juice. If you have any health conditions or take medications, check with your doctor first, especially if you're consuming large amounts of greens high in vitamin K like kale.
Kale, spinach, romaine, Swiss chard, and collard greens all work beautifully in juice cleanse recipes. Kale is nutrient-dense and has a strong flavor, while spinach is milder and sweeter. I like to rotate between different greens throughout the week to get a variety of nutrients and keep things interesting.
A good Green Juice Recipe typically includes leafy greens (like kale or spinach), a hydrating vegetable (cucumber or celery), a piece of fruit for sweetness (apple or pear), and often a bit of ginger or lemon for flavor. This recipe uses kale, celery, cucumber, apple, ginger, and parsley a classic combination that tastes fresh and balanced without being too sweet or too bitter.
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Green Juice Recipe
Ingredients
Method
- Wash and prep all the vegetables and fruits. Cut them into large chunks for easier blending.
- Juice the vegetables and fruits in the listed order. Alternatively, add them to a blender and blend on high.
- If using a juicer, pour the juice into glasses and serve immediately. If using a blender, strain the juice through a fine mesh sieve to remove the pulp. Use the back of a spoon to press the pulp and extract extra juice.
- Serve the juice immediately and enjoy its fresh, healthy flavors!
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