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pineapple smoothie A glass of pineapple smoothie with a green striped straw, garnished with a slice of pineapple and a mint sprig, placed on a gray surfac

Pineapple Smoothie

This refreshing Pineapple Smoothie combines tropical flavors with creamy Greek yogurt for a delicious breakfast or snack.
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Prep Time 5 minutes
Custom Time 5 minutes
Total Time 10 minutes
Servings: 2
Course: Drink
Cuisine: American
Calories: 169
Ingredients Method Nutrition Notes

Ingredients
  

  • 1 ½ cups pineapple juice Fresh or from concentrate
  • 1 banana cut in half (Use a ripe banana for sweetness)
  • 1 ½ cups frozen pineapple chunks Pre-frozen for a thicker texture
  • ¾ cup vanilla Greek yogurt Adds creaminess and protein
  • Fresh pineapple wedges Optional garnish
  • Fresh mint sprigs Optional garnish

Method
 

  1. Place the pineapple juice, banana halves, frozen pineapple chunks, and vanilla Greek yogurt into a blender.
    Frozen pineapple chunks, a banana, and Greek yogurt inside a blender, ready to be blended into a tropical smoothie.
  2. Pour the smoothie into two glasses.

Nutrition

Serving: 250gCalories: 169kcalCarbohydrates: 33gProtein: 6gFat: 1gCholesterol: 2mgSodium: 33mgPotassium: 744mgFiber: 7gSugar: 35gVitamin A: 250IUVitamin C: 62.7mgCalcium: 91mgIron: 1.9mg

Notes

This creamy smoothie brings a taste of the tropics to your day. Perfect for busy mornings or as an afternoon pick-me-up!

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