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Mango Smoothie A glass filled with a thick, golden mango smoothie, garnished with mango chunks and fresh basil leaves, with bananas and fresh ingredients around it on a marble countertop

Mango Smoothie

A creamy, sweet, and tangy Mango Smoothie bursting with tropical flavors.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 2
Course: Breakfast, Snack
Cuisine: Healthy, Tropical
Calories: 200
Ingredients Method Nutrition Notes

Ingredients
  

  • 2 cups diced frozen mango Use frozen mango for a thick, creamy texture
  • 1 small frozen banana Adds sweetness and creaminess
  • 1 cup unsweetened almond milk Or any milk of your choice
  • ½ cup whole milk Greek yogurt For a creamy base, use non-dairy for vegan
  • 1 tablespoon fresh lime juice For a zesty, tangy flavor
  • Fresh mint or basil leaves optional (For garnish and added freshness)

Method
 

  1. Place the frozen mango, banana, almond milk, yogurt, and lime juice into a high-speed blender.
    A close-up view of a blender with frozen mango, banana, yogurt, and other ingredients blending into a smooth mixture.
  2. Blend until smooth, adding more almond milk if needed for desired consistency.
    A close-up of frozen mango chunks, yogurt, and liquid ingredients blending together in a blender, with lime slices and basil leaves placed nearby.
  3. Pour the smoothie into glasses, garnish with diced mango and fresh mint, if desired, and serve.
    A blender pouring a creamy mango smoothie into a glass, with bananas and basil leaves in the background

Nutrition

Serving: 200gCalories: 200kcalCarbohydrates: 40gProtein: 3gFat: 2gSaturated Fat: 1gCholesterol: 10mgSodium: 100mgPotassium: 500mgFiber: 5gSugar: 30gVitamin A: 15IUVitamin C: 60mgCalcium: 8mgIron: 4mg

Notes

This smoothie is a delicious and refreshing tropical treat. Feel free to swap the yogurt for coconut milk for a vegan version!

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