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Golden Milk Recipe A cozy cup of golden milk, sprinkled with cinnamon on top, served in a white mug.

Golden Milk Recipe

This creamy, spiced Golden Milk Recipe is the perfect soothing drink to enjoy on a chilly day.
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 3
Course: Beverage
Cuisine: Indian, Vegan
Calories: 469
Ingredients Method Nutrition Notes

Ingredients
  

  • 1½ teaspoon turmeric ground, provides the golden color and earthy flavor
  • 1 teaspoon vanilla extract adds depth to the flavor
  • ½ teaspoon cinnamon adds warmth and sweetness
  • ¼ teaspoon cardamom adds a hint of spice
  • ¼ teaspoon black pepper enhances turmeric absorption
  • 1 can unsweetened full-fat coconut milk 13.66 oz., rich and creamy base
  • 2 cups whole milk can substitute with any milk of choice
  • 1- inch piece ginger fresh, grated for a kick of spice
  • 3 tablespoon honey adjust to taste, for sweetness

Method
 

  1. Add all ingredients except for the honey to a saucepan. Bring to a simmer, stirring occasionally, and let it cook for about 5 minutes, ensuring it does not boil.
  2. Grate the fresh ginger directly into the saucepan, whisk to combine.
    "Grating fresh ginger into a saucepan with turmeric, cinnamon, and other ingredients, preparing the base for golden milk."
  3. Strain the mixture through a fine sieve to remove the ginger solids.
    "Straining golden milk through a fine mesh sieve to remove any solid bits and achieve a smooth, creamy texture."
  4. Return the golden milk to the saucepan and bring it back to a low simmer. Add honey and stir until dissolved.
    "Adding honey to a saucepan filled with golden milk ingredients, preparing to stir for a delicious, warm drink."
  5. Serve hot and enjoy the creamy, spiced drink!

Nutrition

Serving: 1cupCalories: 469kcalCarbohydrates: 34gProtein: 9gFat: 36gSaturated Fat: 29gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 10mgSodium: 83mgPotassium: 485mgFiber: 3gSugar: 20gVitamin A: 1500IUVitamin C: 3mgCalcium: 100mgIron: 2mg

Notes

Golden Milk is not only comforting but also packed with anti-inflammatory benefits thanks to the turmeric and ginger. Perfect for a quiet evening or as a restorative morning drink.

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