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Skillet meal of golden-brown Garlic Steak Bites And Potatoes, roasted baby potatoes, and bright green broccoli, garnished with fresh chopped parsley, showing a delicious, home-cooked presentation in a black cast iron skillet.

Garlic Steak Bites with Potatoes

Tender steak cubes and golden potatoes tossed in garlicky butter make an irresistible, cozy one-pan meal.
Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Servings: 4
Course: Dinner, Main Course
Cuisine: American, Comfort Food
Calories: 455

Ingredients
  

  • 12 ounces sirloin steak trimmed, cut into 2-inch cubes
  • 3 cloves garlic minced
  • ¾ pound baby gold potatoes halved for even cooking
  • 2 cups broccoli florets cut into bite-sized pieces
  • 6 tablespoons avocado oil divided, for searing and vegetables
  • 3 tablespoons unsalted butter for garlic sauce
  • ½ teaspoon sea salt adjust to taste
  • ½ teaspoon black pepper adjust to taste
  • 2 tablespoons fresh parsley chopped, for garnish

Method
 

  1. Slice the potatoes in half and cut the broccoli into bite-sized florets. Mince the garlic and chop the parsley.
  2. Cut the steak into 2-inch cubes and pat dry on all sides with paper towels. Season lightly with salt and pepper.
  3. Heat 2–3 tablespoons of avocado oil in a large cast iron skillet over medium heat. Place the potatoes cut-side down and cook until crispy, about 7–8 minutes.
  4. Flip the potatoes and add the broccoli to the skillet. Continue cooking 7–8 minutes until potatoes are tender and broccoli is softened. Transfer to a plate.
  5. Heat 2 tablespoons of avocado oil in the same skillet over medium-high heat. Add the steak cubes and sear 1–2 minutes per side until browned but still juicy. Transfer to the plate with vegetables.
  6. Lower the heat to medium-low. Add the minced garlic and butter to the skillet. Sauté until fragrant, about 3–4 minutes, stirring constantly to prevent burning.
  7. Return the steak and vegetables to the skillet. Toss everything to coat evenly in the garlic butter. Sprinkle with parsley and adjust seasoning with salt and pepper.

Nutrition

Serving: 1 ServingCalories: 455kcalCarbohydrates: 19gProtein: 22gFat: 33gSaturated Fat: 9gPolyunsaturated Fat: 3gMonounsaturated Fat: 18gTrans Fat: 0.3gCholesterol: 73mgSodium: 426mgPotassium: 820mgFiber: 3gSugar: 1gVitamin A: 549IUVitamin C: 58mgCalcium: 58mgIron: 2mg

Notes

This one-pan garlic steak and potato dish is pure comfort food. Golden, tender potatoes and seared steak bites drenched in fragrant garlic butter will have everyone coming back for seconds.

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