Go Back
–+ servings
Beef and Broccoli A bowl of beef and broccoli stir-fry served over white rice, with tender beef pieces coated in a glossy sauce and bright green broccoli florets. The dish is garnished with sesame seeds and accompanied by chopsticks, with small bowls of sauce and sliced green onions in the background

Beef and Broccoli

Whip up a fast and fresh homemade Beef and Broccoli in just 20 minutes—no takeout needed!
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4
Course: Main Course
Cuisine: Asian, Chinese
Calories: 332
Ingredients Method Nutrition Notes

Ingredients
  

  • 3 tablespoons cornstarch divided
  • 1 pound flank steak cut into thin 1-inch pieces
  • ½ cup low-sodium soy sauce for a less salty flavor
  • 3 tablespoons packed light brown sugar adds sweetness
  • 1 tablespoon minced garlic for a garlicky kick
  • 2 teaspoons grated fresh ginger adds aromatic flavor
  • 2 tablespoons vegetable oil divided
  • 4 cups small broccoli florets fresh or blanched
  • ½ cup sliced white onions adds sweetness

Method
 

  1. In a large bowl, whisk together 2 tablespoons of cornstarch with 3 tablespoons of water. Add the beef to the bowl and toss to coat evenly.
    Raw beef strips marinated in a dark, flavorful sauce, placed in a glass bowl. The beef is red and covered in the marinade, with visible spices and herbs. The bowl rests on a light-colored surface.
  2. In a separate small bowl, whisk together the remaining 1 tablespoon cornstarch with soy sauce, brown sugar, garlic, and ginger. Set the sauce aside.
  3. Heat a large nonstick sauté pan over medium heat. Add 1 tablespoon vegetable oil and once hot, add the beef. Cook, stirring constantly, until the beef is almost cooked through. Transfer the beef to a plate and set it aside.
    A pan of fresh broccoli and sliced onions sautéing together, with the broccoli remaining bright green and the onions soft and translucent. The ingredients are lightly coated in oil, with a simple kitchen background.
  4. Add the remaining 1 tablespoon vegetable oil to the pan. Once heated, add the broccoli florets and sliced onions. Stir occasionally and cook until the broccoli is tender, about 4 minutes.
    Pieces of beef cooking in a pan with a cornstarch coating, giving the beef a glossy, tender appearance. The beef is browning and cooking in a small amount of sauce, with a clean kitchen backdrop
  5. Return the beef to the pan, then add the prepared sauce. Bring the mixture to a boil and cook, stirring, for 1 minute or until the sauce thickens slightly. Serve immediately with rice or noodles.
    A pan of beef and broccoli with a dark sauce being poured over the top. The beef is cut into bite-sized pieces, and the broccoli is vibrant green. The sauce is thick and glossy, coating the beef and broccoli

Nutrition

Serving: 1plateCalories: 332kcalCarbohydrates: 25gProtein: 28gFat: 13gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 68mgSodium: 1156mgPotassium: 772mgFiber: 2gSugar: 11gVitamin A: 565IUVitamin C: 83.2mgCalcium: 88mgIron: 3.1mg

Notes

A quick and flavorful stir-fry, perfect for busy weeknights. The soy sauce and ginger bring a rich depth of flavor, while the broccoli adds a healthy crunch.

Tried this recipe?

Let us know how it was!