MFC Weekly Menu’s

MFC Weekly Menu – Week of January 4th


Weekend Prep: Whole Wheat Waffles (or purchase a healthy brand), make a fruit salad, cut up vegetables and pre cook for Tuesday Frittata, make turkey burgers so just have to warm up on Wednesday. Weekday

Slow Cooker Pork & Sweet Potatoes with Fresh Cranberries


I am always thrilled when I find a successful and super delicious slow cooker recipe. I was away during christmas and was starting to plan our menu for the week we would be back.

MFC Weekly Menu: Week of December 29th


I am filled to the brim with sugar, carbs and white flour. Ugh. I need a serious food reboot, as do my kids. We are away until Monday morning, but I am already planning