Low Fat

Emilie’s Ultimate Oatmeal

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Emilie came up with and named this dish herself. And it is delicious. I had to record it for two reasons – one, I really think your little ones will enjoy this even if

Spinach-Banana-Date Smoothie

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My sweet son William is terrified of any green foods. If I sit next to him with a salad, he literally runs away. Won’t touch a vegetable. Not frustrating at all for a mommy

Grapefruit-Mango-Blueberry Salad

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This is as straightforward as the title is. I was trying to think of a different combination of fruits to serve at a little brunch playdate we were having. As I cruised the store,

Mini Whole Wheat Chia Seed Chocolate Chip Muffins

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We were invited to a play date with a lovely family from my twin’s kindergarten class. I was trying to figure out what we could bring along for it, and mini muffins popped in

Perfect Whole Wheat Freezer Waffles

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I made some stinking delicious waffles yesterday. Brown Sugar, buttermilk, whole wheat pastry flour – you seriously didn’t even need butter or syrup. Matty and I gobbled up our share and I proceeded to

Pesto Chicken Pot Pie

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It may seem insane to some people, but I have never eaten or made pot pie. It was not in our families rotation when I was growing up, and I never had a desire

Creamy Spaghetti with Kale and Turkey Sausage

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I made this a few days ago. Writing about it now, makes me want to make it immediately. Like for breakfast. The great thing about this recipe is the flexibility. Substitute pork sausage for turkey