Breakfast

Spinach-Banana-Date Smoothie

0

My sweet son William is terrified of any green foods. If I sit next to him with a salad, he literally runs away. Won’t touch a vegetable. Not frustrating at all for a mommy

Grapefruit-Mango-Blueberry Salad

0

This is as straightforward as the title is. I was trying to think of a different combination of fruits to serve at a little brunch playdate we were having. As I cruised the store,

MFC Weekly Meal – Week of March 1

0

Day or two late. It was one of those, my children are beating me down so much weekends I can’t do anything except go directly to bed ASAP. We enjoyed kale-spinach ricotta pesto pasta for

Mini Whole Wheat Chia Seed Chocolate Chip Muffins

0

We were invited to a play date with a lovely family from my twin’s kindergarten class. I was trying to figure out what we could bring along for it, and mini muffins popped in

MFC Meal Plan – week of 2/22

0

A day late, but better late then never! Monday Breakfast: cereal, fruit Lunch: mini whole wheat bagels, fruit, carrots for kids, salad with chickpeas and feta for adults Dinner: spaghetti with roasted broccoli and ricotta, garlic bread Tuesday Breakfast: flax

MFC Weekly Menu- Week of Feb 15

0

Monday  Breakfast: high fiber bagels and fruit Lunch: cheese, crackers, fruit, hummus Dinner: roast chicken, mashed potatoes, roasted vegetables Tuesday Breakfast: toad in hole Lunch: on the road at a restaurant Dinner: pasta with sausage, arugula, broccoli and topped with burrata Wednesday Breakfast:

Perfect Whole Wheat Freezer Waffles

0

I made some stinking delicious waffles yesterday. Brown Sugar, buttermilk, whole wheat pastry flour – you seriously didn’t even need butter or syrup. Matty and I gobbled up our share and I proceeded to