Mini Whole Wheat Chia Seed Chocolate Chip Muffins

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We were invited to a play date with a lovely family from my twin’s kindergarten class. I was trying to figure out what we could bring along for it, and mini muffins popped in

MFC Meal Plan – week of 2/22

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A day late, but better late then never! Monday Breakfast: cereal, fruit Lunch: mini whole wheat bagels, fruit, carrots for kids, salad with chickpeas and feta for adults Dinner: spaghetti with roasted broccoli and ricotta, garlic bread Tuesday Breakfast: flax

Super Fast Pesto Fresh Mozzarella Lasagna

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I love lasagna, and have some killer recipes already on here for them. But they do require a bit more prep then I prefer to do during the week. Then I came up with this

MFC Weekly Menu- Week of Feb 15

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Monday  Breakfast: high fiber bagels and fruit Lunch: cheese, crackers, fruit, hummus Dinner: roast chicken, mashed potatoes, roasted vegetables Tuesday Breakfast: toad in hole Lunch: on the road at a restaurant Dinner: pasta with sausage, arugula, broccoli and topped with burrata Wednesday Breakfast:

Perfect Whole Wheat Freezer Waffles

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I made some stinking delicious waffles yesterday. Brown Sugar, buttermilk, whole wheat pastry flour – you seriously didn’t even need butter or syrup. Matty and I gobbled up our share and I proceeded to

MFC Weekly Meal Plan – week of Feb 8

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I failed to mention this before. This is my PLANNED meals. If they don’t fit with the reality of the day, or I think of something else I want, or I want to bag

Buffalo Chicken Sandwich & Salad

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A few summers during my long drawn out college career, I spent down at the jersey shore. I have a few memories (the beer blurs things) of all the fun I had still hanging